Frequently Asked Questions

Get answers to common questions about 6 Detox Sessions.

Each session involves being wrapped in an infrared sauna detox blanket while monitored for comfort. Sessions typically produce gentle perspiration, deep relaxation, and short rest time afterward. Clients receive guidance on hydration and aftercare to maximize detox benefits over the six-session package.

We recommend one to two sessions per week for optimal results, allowing the body time to rest and eliminate toxins between visits. Frequency can be adjusted based on goals, medical history, and tolerance; our therapists will design a personalized schedule for best outcomes.

Infrared sessions are generally safe, but not suitable for pregnant clients, people with certain heart conditions, or those on medications affecting body temperature. Always disclose medical history and medications during booking. We require a consultation to confirm safety and tailor the treatment.

Hydrate well for 24 hours prior and avoid heavy meals immediately before your session. Wear light clothing to the spa and notify us of any recent illness or skin conditions. Arrive ten minutes early to complete a brief intake and relax.

Sessions can reduce water weight and bloating through sweating, giving a temporary lighter feeling. Infrared therapy supports metabolism and circulation but isn’t a substitute for exercise and diet. For sustainable weight loss, combine sessions with healthy lifestyle practices.

Immediate effects like reduced bloating and relaxation can last days to weeks depending on hydration and habits. Cumulative benefits, including improved circulation and toxin elimination, are best maintained with regular sessions and healthy routines to extend long-term results.