Frequently Asked Questions

Get answers to common questions about Single Detox Session.

Infrared waves gently heat tissues beneath the skin, raising core temperature and promoting a deep sweat. This enhances circulation and lymphatic drainage, supporting toxin release and relaxation without the extreme surface heat of traditional saunas.

Yes — most newcomers tolerate the treatment well. We begin at moderate settings and monitor comfort, encouraging hydration and breaks as needed. Inform staff of medications or health concerns; some conditions require physician clearance.

A typical Single Detox Session lasts 30 to 45 minutes, plus a brief consultation and cooling period. Plan for about an hour total at the lounge; drink water before and after and avoid heavy meals immediately following the treatment.

Wear lightweight, breathable clothing or use our provided disposable garments and towels. Bring a water bottle and remove jewelry or electronics beforehand. We supply the infrared blanket, linens, and cooling towels for your comfort.

For general wellness, one session weekly or biweekly is effective; athletes or targeted detox programs may schedule more frequently for short periods. Always monitor hydration and individual response and consult staff to tailor frequency to your goals.

Certain conditions — pregnancy, unstable heart disease, uncontrolled high blood pressure, fever, infections, recent surgeries, or some medications — may make infrared treatments unsafe. Disclose your medical history during booking and consult your physician if unsure.